Trauma Informed Somatic Soul Therapy, Reiki Energy Healing, Equine Connection and Nature Therapy
Liz Marie Healing
A space to reconnect with your body, to find your voice, speak your
truth, trust your intuition, embrace your power and reconnect with
your joy.
A heart led space to truly come home to yourself.
In person in Shropshire and online worldwide.
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Does this feel familiar?
I feel burnt out
I feel numb yet cry easily
I over give to others and find it hard to say no
I am constantly exhausted but often unable to sleep
I feel anxious, overwhelmed and just want to hide away
I have tried so many different things and nothing seems to help me feel better long term
I help those who have become disconnected from themselves.
When life feels too much, too loud, too busy, too demanding. When you are overwhelmed, exhausted, anxious and burnt out. I help you reconnect back to your true soul self, to feel safe in your body, to understand your triggers and why you feel and react the way you do.
I help you recognise how to listen to your body and your nervous system so that you can comfortably and naturally adjust to the demands we inevitably face daily.
I help you to build a relationship with your inner parts and trust your inner wisdom, establish boundaries, stop the self-sabotage and reconnect back to your joy, with clarity, self-belief and a true sense of purpose.
Ways to work with me
I practise deeply intentional non-judgment and inclusivity, meeting you where you are at with an open heart. My sessions hold you at the centre, so they are attuned to you, for your needs with the intention of helping you re-establish your own truth, reconnect to your body, hear again your own kind, nurturing voice and tune in to your intuition.
Through integrating somatic, body-based practices, hypno-meditations, Brainspotting, Reiki energy healing and IFS and NLP informed conversations we tap back into your own inner wisdom and re-establish the connection to your body, mind and soul.
There is no right way to begin.
Outdoor Sessions
If you feel most at one in nature I offer Somatic Soul Therapy and Energy Healing Sessions outdoors, connecting to the land, in the woods, with a beautiful herd of horses.
I offer Nature Therapy sessions, Equine Facilitated Therapy and Healing with Horses. These sessions are held from a beautiful space just outside Shrewsbury.
Shared Spaces
Gently healing and heart opening spaces for you to land, breathe and be.
If you’d like to share space with others, to converse with like-minded souls and to sit in circle as we have always done, I run a variety of weekly healing and seasonal circles.
Together we explore our intuition, craft, walk, eat, share and step intentionally into soul led, heartfelt, magical connection with the land, with each other and with the divine universal energies.
Wherever you start, we go at your pace, follow your intuition and create a safe space for you to feel seen, heard, understood and empowered.
“Liz is an extraordinarily intuitive, caring practitioner who meets you exactly where you are at.”
XD, Somatic Soul Therapy
“For anyone that is curious, try it and trust!”
KB, In person Reiki
“I came away feeling truly cared for.”
CW, Distance Reiki
“They all leaned in.”
NR, Equine Reiki
Hello, I'm Liz
Mum of three teens, lover of nature, walking, water, forests, animals, music and magic
I know exactly how it feels to be disconnected from my body and for many years I felt numb, depressed, distracted and dissociated. I discovered after trying many things, that the missing piece to my recovery was my body and reconnecting with my intuition and my own soul self.
We have to feel emotion to move it. What we resist persists and when we shut down to stop feeling painful emotions we also shut out the good ones. Once it felt safe to feel again, I stepped outside and, for the first time in a long time, I looked up and remembered.
Walking near water calmed me. The land grounded me. The trees listened and the animals never judged. My body and my mind became my cheerleaders not my gatekeepers.
“Healing is a journey, it’s a path of discovery and having the curiosity to step forward is key.”
Liz Marie Healing
Stories, musings and all things energy
Come find me on Substack for soul led, heartfelt connection.
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